About

Hi, I’m Chai.

Cozy Spoon Club started because I live in a body that doesn’t always cooperate, and I’m slowly learning to accept that. I have a chronic illness, and for a long time, I felt like I was constantly falling behind.

What I truly needed wasn’t extra motivation, but instead permission to slow down, rest without guilt, and stop seeing my limits as something I need to constantly fix.

This space is for low-energy days, flare days, and the in-between. For folks living with chronic illness, invisible disability, fatigue, ADHD, and anyone figuring out how to move through life in a way that actually works for them.

The pieces here are tiny reminders that a slower-paced life can still be full of joy, meaningful, in the best of ways, and uniquely yours.

If you’re here, I’m really glad you found your way in.

— Chai